Q and A with Fitness First Elizabeth Street PT Rob Simms-Reeve

I have teamed up with a great personal trainer this week, Rob Simms- Reeve from Fitness First Elizabeth Street to give some great health and training tips. I love that my chiropractic practice is based from this gym as I have access to some amazing health professionals and we can work together as a team to help our clients move … Read More

Chiropractic Office Review: Hot Seating

I have noticed an interesting new trend in workplaces recently. A concept known as hot seating is becoming more common in offices in the city. The concept of hot seating is that rather than having a set desk and office space, office workers move work space on a daily basis. While this may work from an HR perspective and make … Read More

Gentle Chiropractic Treatment using Activator Methods

Most chiropractors are trained in a number of different chiropractic techniques in order to help a wide range of patients. Most people associate chiropractic adjustments with manual spinal manipulations but there are also more gentle techniques that chiropractors can use to adjust the spine and other joints of the body. The activator chiropractic technique is what we call a low … Read More